Mondays and WednesdaysLaughing Lotus Yoga Center presents…Community Yoga ClassDonation-based, community classes as a benefit for The Women's Building's programs!All the classes are taught by Laughing Lotus College of Yoga Graduates. Classes are open to all levelsAudre Lorde Room | 6:00 pm - 7:15 pm | Suggested Donation: $5 For more information: laughninglotus.com MondaysIntro Qigong classIntroductory Qigong class teaching individual exercises as well as short segments of Wild Goose forms. Open to anyone wishing to improve their health and well-being through this meditative practice. Cancer patients are advised to consult with a Qigong Master prior to starting the practice.Room A | 6:30 pm - 7:30 pm For more information: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Tuesday, August 3rd and 10thKari presents…Alexander Technique Class for ActorsThe Alexander technique is renowned for its ability to uncover a performer’s true artistry. It is taught throughout the world at most performance arts schools because it teaches the actor how to be deeply present in her body, mind and soul.
Room B | 7pm - 9:00 pm | Every Tuesday till August 10, 2010 cost: $160, includes one private lesson Contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 415 641-8374 Friday, August 6thJim HightowerSwim Against the Current: Worker Cooperatives and a New, Deeply Democratic Model for This CountryTexas populist, commentator, and author Jim Hightower has a few hilarious words of wisdom for us: Question authority, trust your values, seek alternatives, break away, stand up for your beliefs, and swim against the current! His latest book, Swim Against the Current, which features worker cooperatives, introduces readers to people across the country who have actually done this – people in business, politics, health care, farming, religion, and other areas who are taking charge, living their values, doing good, and doing well. Auditorium | 6:30 pm Saturday, August 14thPillow Fight Nite LAUNCH PARTY & SILENT AUCTION!!Hello Everyone!Only one month until Pillow Fight Nite is launching and holding a great event for all of my friends and family to share in the success of my new business! I want to let you all know what a fun event I have planned for you. We will have one of my favorite bay area bands performing live, a caricature artist to make a beautiful portrait of you on commemorative keepsake paper, and an awesome balloon twisting artist roaming the room! Food, wine and your great company....I can't wait! And don't forget we will be auctioning off some great things like an original Corinthia Peoples designs necklace and earring set, spa treatments from Luminous Day Spa, A hand crafted soap spa set from Wisdom's Soaps, and of course an exclusive Tea Party Kit from Pillow Fight Nite! And we will be selling raffle tickets at the event for some even greater door prizes! Auditorium | 6 pm – 9 pm Tuesday, August 17thSan Francisco Sex Information presents…Sexuality and ShameSexual shame is one of the biggest challenges that sexuality educators face. The more we understand about how it works, the easier it is to develop strategies for responding to sexual shame. Charlie Glickman PhD will discuss the roots of shame, how it can both serve and hinder us, the ways that shame is used to reinforce social rules, and the differences between toxic shame and pro-social shame. As a group, we will discuss the tools that sexuality educators can use to bring compassion, understanding and healing to people working through sexual shame. Objectives: By the end of this session, the participants will be able to:
Audre Lorde Room | 6:30 pm Friday, August 20thFifty-Fifty Brewing Company TastingAuditorium 6 pmSaturday, August 21stPsychic Horizons Presents…Free Healing ClinicClairvoyant training students and graduates of Psychic Horizons will do 20 minutes combination of reading and healing. You may ask one question about which you would like some information and healing. Teachers will look at what they see affecting your issue; then do an energy healing in order to create change. They will not give advice or tell the future. Room A | 1 pm - 3 pm | Free For more information contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or www.psichichorizons.com or call 415 643-8800 Thursday, August 26thSan Francisco gardeners Presents…Gardening without heavy metalsJoin us for a discussion on some of the challenges urban gardeners face! We will discuss how to collect soil and get it tested, where heavy metals come from and how to keep children, pregnant women and others who are at risk safe. Audre Lorde Room 5:30 pm – 7:30 pm For more information contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call (415) 822-8290
If you are interested in having your event or meeting at this remarkable place, please call the Bookings Coordinator at (415) 431-1180 ext 21 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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Recurring Events
Yoga for Women
Free class on Thursdays 2:30 to 3:30 pm
Rhythm and Motion Classes
Auditorium on Tuesdays & Thursdays 6:00-7:00 pm
$11 per person
For additional Information:
415.863.9830 ext 0
gen@rhythmandmotion.com
www.rhythmandmotion.com
The Mission Minyan presents, Kabbalat Shabbat
(Every Friday)
Audre Lorde Room 6:30pm-8:00pm (check website for current schedule)
Free
For additional Information:
www.missionminyan.org
Every Friday afternoon : Weekly Community Clinic – under direction of Sonja Riket, Somatic Movement Therapist. Individual hands-on sessions for low-income women and children in Feldenkrais® Method, Body-Mind Centering® and Alexander Technique
Requested donations of $25, no one turned away for lack of funds.
TWB provides in-kind support for this program.
To make a Friday appointment call 415-431-1180 x10
Awareness Through Movement Class
Awareness Through Movement® group class for the general public.
Room B 11:30am - 12:30pm, Fridays $10
For additional Information: Sonja Riket 415.661.1852 sriket@earthlink.net
Feldenkrais® and Awareness Through Movement® are registered service marks of the Feldenkrais® Guild of North America. Body-Mind Centering® is a registered service mark of Bonnie Bainbridge Cohen used by permission.
